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The Northern Guide to Happiness is a podcast all about what makes us smile. We’ll be talking to adopted and native Northerners about what makes them happy. We’ll be trying to uncover some of the things that we can all do to get more joy in our lives.
Episodes
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
This week’s episode is with Emma Pattison and Debra Forth who run Live Well CIC based in Sacriston in County Durham. At their Live Well Centre they deliver all sorts of activities to help support children and adults with their emotional, physical, social and personal wellbeing. We had a great chat about wellbeing, living your best life and how it’s important to take time out for yourself for your own physical and mental wellbeing.
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