12.4K
Downloads
74
Episodes
The Northern Guide to Happiness is a podcast all about what makes us smile. We’ll be talking to adopted and native Northerners about what makes them happy. We’ll be trying to uncover some of the things that we can all do to get more joy in our lives.
Episodes
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
This week we talk to Steve Lowe who is an ecologist, archaeologist and generally all round lover of the great outdoors. In this episode he talks about the importance of nature to wellbeing, learning to say no and the importance of connecting with others and how that impacts on our overall mental health and that sometimes those dirty dishes can wait for another day.
No comments yet. Be the first to say something!