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The Northern Guide to Happiness is a podcast all about what makes us smile. We’ll be talking to adopted and native Northerners about what makes them happy. We’ll be trying to uncover some of the things that we can all do to get more joy in our lives.
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Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
This week we talk to retired Commonwealth and Olympic athlete Craig Heap. He had some really interesting on views on happiness and how gymnastics has been such a huge part of his life since he was a young boy. Craig talks his motivation for helping others and his enthusiasm for sport and it’s positive impact on wellbeing and looking for the positivity in the face of adversity.
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